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20th july 2025

Screen Time vs Green Time

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In a world where tiny fingers often swipe before they can hold a crayon, the debate between screen time and green time is more relevant than ever. Screens promise instant entertainment, yet they quietly steal from children what nature offers so generously – fresh air, free movement, and real connections.

For preschoolers, whose brains are like sponges absorbing every sight and sound, the lure of screens can limit vital opportunities for growth. Long hours before a screen may lead to reduced attention span, less creativity, and fewer chances to practice social skills. Even educational content, when consumed in excess, cannot replace the richness of hands-on exploration.

On the other hand, “green time” – time spent outdoors – nurtures holistic development. Running, climbing, digging in the mud, or chasing butterflies not only builds motor skills but also boosts imagination and problem-solving abilities. Nature also has a calming effect; it reduces stress, enhances mood, and gives children the freedom to discover the world at their own pace. Green time fosters resilience and independence while teaching empathy as children interact with plants, animals, and peers.

Striking a balance is the key. Limited, purposeful screen time can introduce new concepts, songs, or stories, but it should be complemented – and often outshone – by unstructured play under the sky. Parents and educators can encourage this balance by setting screen limits, organizing outdoor activities, and creating nature-friendly corners at home or school.

Ultimately, childhood memories are rarely about swiping screens but about laughter echoing in a park, hands stained with paint or mud, and friendships built under the open sky. To raise happy, healthy preschoolers, we must let green time shine brighter than screen time.

Ms. Kamaljeet Kaur Sareen

Principal

GD Goenka La Petite Paschim Vihar

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